Thwart the Back-From-Break Blues

Going back to school after a holiday break can be tough for kids of all ages. It usually means readjusting to old habits, and that should include your child’s oral health care routine. Here are a few ways to make sure your child finishes the remainder of the school year with an A+ in oral… More »

Families across the U.S. have welcomed Elf on the Shelf, Mensch on a Bench or other toys to get their kids to embrace good behavior around the holidays. But the elves and their pals don’t have to limit their lessons to the season – why not use them to promote good oral health habits? Here… More »

Family gatherings, cookie decorating, work celebrations, friend get-togethers, school performances – calendars fill up quickly during the holiday season. When the days are jam-packed, it’s easy to skip an evening brushing session or munch on sweets instead of healthy snacks. The occasional slip-up won’t harm your oral health – just don’t make it a habit…. More »

Your tongue can say a lot – even without speaking a word. The color, texture and patterns of your tongue can provide insight into the state of your oral and overall health. Here are some things your tongue may be trying to tell you. White coating.  A tongue that appears white is usually the result… More »

Happy National Family Caregivers Month. At any given time, more than 65 million people in the U.S. care for a chronically ill, disabled or aging family member, spending an average of 20 hours per week providing care.1 If you’re part of the 29 percent of the U.S. population caring for loved ones,2 it’s important to… More »

Ingredients: 1 ½ cups raw pumpkin seeds 2 teaspoons butter, melted 1 pinch salt Directions: Preheat oven to 300 degrees F. Toss seeds in a bowl with melted butter and salt. Spread the seeds in a single layer on a baking sheet. Bake for 45 minutes or until golden brown, stirring occasionally.