Holidays are a great time to spend with family, and laughing with relatives is one of the best parts of the season. Whether you’re barely giggling or totally cracking up, laughter can have positive effects on your oral and overall health. Read on to learn what a good laugh can do for you. Reduce your… More »
Posts Tagged: exercise
A little bit of stress is a normal part of daily life. When stress builds up though, it can be a real monster. High stress levels can lead to teeth grinding, jaw clenching, and temporomandibular joint (TMJ) pain. To dodge these dangerous side effects of stress, give these tips a try.
After a hard workout or even just to quench your thirst after routine activities, do you immediately reach for a sports drink? You know, the kind that often come in flavors such as “lemon-lime” and “fruit punch.” Since those beverages usually contain large amounts of sugar and acids, they are more likely to harm tooth… More »