The Absolute Best Farmers Market Picks (and Some of the Worst)

Do you love shopping at your local farmers market? You’re not alone. They’re so popular that there are now more than 8,700 farmers markets nationwide.1 While it should be easy for you to find one near you, it’s not always as easy to decide what to buy. Let’s take a tour of some popular farmers… More »

When parents put their little ones to sleep, sometimes they leave them with a bottle. While that might be soothing as they drift off to dreamland, leaving a bottle in the crib can be problematic for tiny teeth. In celebration of National Children’s Dental Health Month this February, take a moment to brush up on… More »

Many parents think packing a brown bag lunch for their child is a healthier option than sticking with the school lunch menu. That can be true — as long as you’re mindful about the items you include! Try these easy swaps to reduce the amount of sugar in your child’s packed lunch. Ditch the regular… More »

With summer sports in full swing, it’s easy to grab snacks and drinks that aren’t very tooth-friendly. Healthy, nutritious snacks can be just as convenient with a little planning. One easy change to make is to replace soda. Instead of sipping soda while watching soccer or softball, infuse water with fruit or vegetables (try cucumbers!)…. More »